2008 Media Archive
2005 Media Archive

Shape, December 2007
Success Stories - Jessie Kiong

"I wanted to do my first full marathon this year so I looked around for a suitable weight management programme and signed up at Slender Shapes…I liked Slender Shapes weight management programme as their consultant guided me to work within my ideal heart rate zone."

Mother & Baby, September 2007
Postnatal mums juggling deadlines and diapers will love Slender Shapes’ Super Circuit. Each station has state-of-the-art hydraulic resistance machines and cardiovascular equipment to tone the body and improve stamina and endurance. Your Lifestyle Consultant will also draw up a diet and nutrition plan to complement your workout.

The Singapore American, September 2007
Slender Shapes is thoroughly proud and excited to bring “Fitmate” to Singapore, which is the world’s most accurate portable Resting Metabolic Rate (RMR) Analyser (or energy turnover) machine. This truly amazing machine will enable the professional staff to help members devise effective and safe weight management program based on their individual RMR.

Expat Living, September 2007
Slender Shapes is a cosy place to work off that excess chocolate. Catchy, inoffensive music plays, and every member who walks through the door is greeted by name.

Her World Brides, Sep-Nov 2007
Kickstart your weight-management programme by drawing a schedule – and sticking to it. This explains why women-only fitness centre Slender Shapes offers a personal trainer or “lifestyle consultant” to advise on exercise and diet, while providing emotional support.

Retreat, 2007
"You want a fast, efficient workout that will fit into your busy schedule. You want to eat your favourite foods without feeling guilty. You want the privacy and support of being in a ladies only environment. You want to get fit, lose weight and feel great!"

Shape, August 2007
All it takes is 12 weeks for Slender Shapes Ladies Fitness & Weight Management Center to fit you into a bikini – even if you haven’t exercised in years.

Simply Her, August 2007
“….I went through the Super Circuit programme which alternates between hydraulic exercise stations and recovery stations….I feel rejuvenated and the best part was that the stomach cramps I was suffering from earlier were actually gone!”

Expat Living, July 2007
Targeting to open a thousand Slender Shapes studios in Asia, founder Richard Lowe hopes to create many, many thousands of slender female shapes. Open to women only, Slender Shapes provide a broad range of nutritional and health services and appeals to those who find the traditional gym environment a little intimidating.

Shape, July 2007
Look fitter and younger with a fun and effective weight-loss programme at Slender Shapes – a women’s only fitness centre. Ideal for first-time gym-goers and women who want to get back into shape. Unlike quick-fix slimming regimes, Slender Shapes’ 12-week weight-loss programme is tailored to meet your individual needs and lifestyle. This way, you not only lose the kilos effectively, but also maintain your new svelte figure for a lifetime.

Mind Your Body, June 27, 2007
Richard C. Lowe is in the business to help hundreds of women to lose weight. He has started three women-only gyms here, and shared with Elaine Young his own regime.

Simply Her, April 2007
The Slender Shapes chain of women’s health, fitness, nutrition and weight-loss centres offers 30-minute fun, fast and effective workouts, nutritional guidance and one-on-one support so you’ll achieve your goals – or your membership is free!

PRIME, March – April 2007
It’s like playing musical chairs, except that you are squeezing the fat out. This is the super circuit concept of Slender Shapes Ladies Fitness & Weight Management Centers, where hydraulic exercise equipment is arranged in a circle combining the activities of aerobic and anaerobic. The club is all-women and its mission is to educate. You will learn to control your calorie intake as well as keep the various food groups in equilibrium. There is everything to gain and your weight to lose.

Expat Living, March 2007
If you’ve tried every diet under the sun without much success, and paid gym subscription fees for years without ever acquiring a love for working out, then you might want to visit Slender Shapes Fitness & Weight Management Center.

Shape, December 2006
“… I had never been to a gym before, I joined Slender Shapes, women-only gym, and found that the hydraulic machines that they have were surprisingly easy to use… They target different areas of our body, a minute for each ‘problem’ area, and within 15 minutes, I’d get a workout from top to toe!...”

The Straits Times Classified, September 27, 2006
No more struggling self-consciously with gym equipment in front of some super-fit guy waiting impatiently to use it. Slender Shapes is a ladies-only fitness centre with equipment designed specifically for women, to combine cardiovascular and toning exercises…”

Young Parents, May 2006
“…Busy mums, working or not, often lament that they just can’t spare the time to exercise. But at Slender Shapes, all you really need is 30 minutes…”

Shape, May 2006
“This is a good place to start if you need an extra push to lose weight. They have a weight-loss and Body Mass Index chart where members’ efforts are displayed to inspire and encourage.”

 

 

 

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Health and Fitness

http://diabetes.com.sg

www.myheart.org.sg

www.bcf.org.sg

www.livedoctor.com/02_livedetox.asp

 

Nutrition

www.hpb.gov.sg

www.lorganic.sg

www.cedeledepot.com

www.finalcall.com/artman/publish/article_2497.shtml

www.vegetarian-society.org

www.nutritiondata.com

www.nutrition.com.sg

www.glycemicindex.com

www.holforddiet.com

www.usana.com

 

Business

www.flasingapore.org/

 

Start today the healthy way by contacting us for a free trial!

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